Austin Community College
Fall 2009 - OPEN COURSES
Course Descriptions All Courses Classroom Courses Distance Learning Courses
Updated: 01/27/2010 14:00:59
KINESIOLOGY
16 Week Session August 24 - December 13
KINE 1101 Aerobics I
[26/36] 41469 Lec 008 NRG 2102 MW 9:10am - 10:25am OH Reaka, Cindi
[29/36] 41470 Lec 009 NRG 2102 TTh 9:10am - 10:25am OH Coons-Gallagher, Corinne
[30/36] 41471 Lec 010 NRG 2102 TTh 12:00pm - 1:15pm OH Christopher, Helene
[36/23] 41464 Lec 002 RGC ARC3 MW 10:35am - 11:50am OH Coons-Gallagher, Corinne
[22/32] 41466 Lec 005 RVS 1169 MW 1:25pm - 2:40pm OH Hirsh, Carol
[22/32] 41467 Lec 006 RVS 1169 MW 5:40pm - 6:55pm OH Shopland, Merrilee
[29/32] 41465 Lec 004 RVS 1169 TTh 12:00pm - 1:15pm OH Ramos, Roy
[23/32] 41468 Lec 007 RVS 1169 TTh 5:40pm - 6:55pm OH Perales, Uvaldo
KINE 1105 Basketball
[17/25] 41472 Lec 001 RGC ARC4 TTh 10:35am - 11:50am OH Partin, Tracy
KINE 1106 Bowling I
[23/25] 41473 Lec 002 MYE BOWL S 12:00pm - 2:30pm OH Averyt, Beverly
KINE 1107 Conditioning -- Stretching/Flexibility
[27/30] 41478 Lec 007 CYP 1102 TTh 10:35am - 11:50am OH Kesslinger, Dianne
[20/30] 41474 Lec 001 NRG 2102 F 9:15am - 11:45am OH Kesslinger, Dianne
[24/30] 41475 Lec 002 NRG 2102 TTh 2:50pm - 4:05pm OH Raridon, Terri
[25/30] 41476 Lec 005 RVS 1169 TTh 4:15pm - 5:30pm OH Perales, Uvaldo
KINE 1108 Conditioning -- Walk/Jog
[19/25] 41479 Lec 001 CYP 1102 MW 9:10am - 10:25am OH Kesslinger, Dianne
[20/25] 41480 Lec 002 NRG 2108 MW 5:40pm - 6:55pm OH Kourotchkine, Alexander
[17/25] 41481 Lec 003 RVS 1170 TTh 9:00am - 10:15am OH Hirsh, Carol
TRANSPORTATION TO TOWN LAKE REQUIRED FOR THE RIVERSIDE SECTION OF CONDITIONING-WALK/JOG
KINE 1113 Dance -- Jazz I
[17/25] 44300 Lec 001 NRG 2102 MW 1:25pm - 2:40pm OH Raridon, Terri
KINE 1114 Dance -- Mid-East
[25/21] 41482 Lec 001 NRG 2102 S 1:30pm - 4:00pm OH Christopher, Helene
KINE 1116 Social Dance
[17/25] 41483 Lec 001 NRG 2102 F 12:15pm - 2:45pm OH Kesslinger, Dianne
KINE 1118 Fencing I
[25/20] 41484 Lec 001 NRG 2102 F 5:05pm - 7:45pm OH Meister, Kermit
KINE 1120 Golf I
[25/17] 41485 Lec 002 RVS 1170 MW 9:10am - 10:25am OH Stewart, Don
[25/21] 41487 Lec 004 RVS 1170 TTh 9:10am - 10:25am OH Stewart, Don
[25/16] 41486 Lec 003 RVS 1169 TTh 5:15pm - 6:30pm OH Girard, Richard
KINE 1121 Gymnastics I
[16/15] 41488 Lec 001 NRG 2102 MW 12:00pm - 1:15pm OH Valera, Luis
[16/16] 41489 Lec 002 NRG 2102 TTh 10:35am - 11:50am OH Valera, Luis
KINE 1125 Judo
[20/25] 41490 Lec 001 RVS 1169 TTh 7:05pm - 8:20pm OH Hamilton, Thomas
KINE 1127 Martial Arts Aikido
[25/16] 41491 Lec 001 AOA C111 MW 1:25pm - 2:40pm OH Birdsong, Josef
[25/16] 41494 Lec 004 NRG 2102 S 8:50am - 11:30am OH Hamilton, Thomas
[25/19] 41492 Lec 002 NRG 2102 TTh 5:40pm - 6:55pm OH Leidig, Mark
[25/22] 41493 Lec 003 NRG 2102 TTh 7:05pm - 8:20pm OH Leidig, Mark
KINE 1128 Martial Arts Conditioning
[25/22] 41495 Lec 001 NRG 2102 MW 7:05pm - 8:20pm OH Leidig, Mark
[25/15] 41496 Lec 002 NRG 2102 U 3:00pm - 5:30pm OH Smith, Christian
KINE 1131 Martial Arts Tai Chi I
[36/29] 41498 Lec 002 NRG 2102 MW 5:40pm - 6:55pm OH Leidig, Mark
[36/17] 41499 Lec 003 NRG 2102 TTh 4:15pm - 5:30pm OH Grainger, Don
[14/36] 41497 Lec 001 RVS 1169 U 12:00pm - 2:30pm OH Clubb, Barbara
KINE 1132 Martial Arts Weaponry
[25/22] 41500 Lec 001 NRG 2102 MW 7:05pm - 8:20pm OH Leidig, Mark
KINE 1138 Self Defense
[25/15] 41501 Lec 001 NRG 2102 U 3:00pm - 5:30pm OH Smith, Christian
[19/25] 40811 Lec 002 RVS 1169 TTh 8:30pm - 9:45pm OH Hamilton, Thomas
KINE 1141 Swimming I
[16/15] 41503 Lec 002 AML 100 T 7:30pm - 10:00pm OH Stewart, Jamee
[16/15] 41502 Lec 001 AML 100 Th 7:30pm - 10:00pm OH Stewart, Jamee
KINE 1142 Tennis I
[25/19] 41504 Lec 002 RVS 1170 MW 5:15pm - 6:30pm OH Averyt, Beverly
KINE 1145 Weight Training I
[25/23] 41506 Lec 003 NRG 2108 MW 9:10am - 10:25am OH Garza, Ursula
[25/23] 41515 Lec 016 NRG 2108 MW 10:35am - 11:50am OH Valera, Luis
[25/21] 41516 Lec 017 NRG 2108 MW 12:00pm - 1:15pm OH Kourotchkine, Alexander
[25/21] 41514 Lec 015 NRG 2108 MW 1:25pm - 2:40pm OH Valera, Luis
[25/19] 41518 Lec 019 NRG 2108 MW 7:05pm - 8:20pm OH Kourotchkine, Alexander
[25/21] 41521 Lec 024 NRG 2108 S 10:30am - 1:00pm OH Kourotchkine, Alexander
[25/21] 41519 Lec 020 NRG 2108 TTh 9:10am - 10:25am OH Kourotchkine, Alexander
[25/23] 41520 Lec 021 NRG 2108 TTh 12:00pm - 1:15pm OH Valera, Luis
[25/22] 41517 Lec 018 NRG 2108 TTh 5:40pm - 6:55pm OH Abney, Sondra
[16/13] 41505 Lec 002 RGC ARC5 MW 10:35am - 11:50am OH Dungan, Byron
[16/12] 41522 Lec 027 RGC ARC5 MW 1:25pm - 2:40pm OH Dungan, Byron
[16/11] 41507 Lec 005 RGC ARC5 TTh 10:35am - 11:50am OH Dungan, Byron
[14/16] 41508 Lec 006 RGC ARC5 TTh 1:25pm - 2:40pm OH Dungan, Byron
[21/25] 41509 Lec 007 RVS 1160 MW 10:35am - 11:50am OH Kechko, Oleg
[24/25] 41510 Lec 009 RVS 1160 MW 1:25pm - 2:40pm OH Reaka, Cindi
[23/25] 41512 Lec 012 RVS 1160 TTh 10:35am - 11:50am OH Kechko, Oleg
[21/25] 41523 Lec 240 RVS 1160 TTh 12:00pm - 1:15pm OH Kechko, Oleg
[22/25] 41513 Lec 013 RVS 1160 TTh 1:25pm - 2:40pm OH Hirsh, Carol
[21/25] 41511 Lec 011 RVS 1160 TTh 5:40pm - 6:55pm OH Kechko, Oleg
KINE 1146 Yoga I
[18/25] 41539 Lec 016 AOA C111 S 1:00pm - 3:30pm OH Birdsong, Josef
[21/36] 44266 Lec 017 CYP 1102 M 10:35am - 1:05pm OH Kesslinger, Dianne
[34/36] 41538 Lec 015 CYP 1102 MW 5:40pm - 6:55pm OH Raridon, Terri
[26/36] 41536 Lec 013 CYP 1102 TTh 12:00pm - 1:15pm OH Kesslinger, Dianne
[25/36] 41535 Lec 012 NRG 2102 MW 7:45am - 9:00am OH Reaka, Cindi
[26/36] 41531 Lec 008 NRG 2102 MW 2:50pm - 4:05pm OH Clubb, Barbara
[20/36] 41537 Lec 014 NRG 2102 TTh 7:45am - 9:00am OH Coons-Gallagher, Corinne
[26/36] 41530 Lec 007 NRG 2102 TTh 8:30pm - 9:45pm OH Gagne, Patti
[27/36] 41532 Lec 009 NRG 2102 U 12:00pm - 2:40pm OH Gagne, Patti
[36/24] 41527 Lec 004 RGC ARC1 F 9:20am - 12:00pm OH McCandless, Helen
[30/36] 41524 Lec 001 RGC ARC1 MW 10:35am - 11:50am OH Christopher, Helene
[25/36] 41528 Lec 005 RGC ARC1 MW 1:25pm - 2:40pm OH McCandless, Helen
[25/36] 41533 Lec 010 RGC ARC1 TTh 7:30am - 8:45am OH McCandless, Helen
[22/36] 41525 Lec 002 RGC ARC1 TTh 10:35am - 11:50am OH McCandless, Helen
[25/36] 41529 Lec 006 RVS 1169 MW 9:10am - 10:25am OH Clubb, Barbara
[28/36] 41534 Lec 011 RVS 1169 MW 7:05pm - 8:20pm OH Gagne, Patti
[23/36] 41526 Lec 003 RVS 1169 S 10:00am - 12:30pm OH Christopher, Helene
KINE 1153 Swimming II
+ [16/15] 41540 Lec 001 AML 100 T 7:30pm - 10:00pm OH Stewart, Jamee
+ [16/15] 41541 Lec 002 AML 100 Th 7:30pm - 10:00pm OH Stewart, Jamee
KINE 1301 Foundations of Physical Education
R [28/30] 41543 Lec 001 RGC ARC2 TTh 9:10am - 10:25am OH Dungan, Byron
KINE 1321 Coaching
R [27/32] 41549 Lec 001 NRG 2242 F 12:00pm - 2:40pm OH Valera, Luis
KINE 1331 Physical Education for Elementary Education Majors
R+ [17/20] 41550 Lec 001 RGC ARC3 Th 12:30pm - 3:00pm OH Stewart, Jamee
KINE 2101 Aerobics II
+ [36/23] 41552 Lec 001 RGC ARC3 MW 10:35am - 11:50am OH Coons-Gallagher, Corinne
KINE 2108 Dance -- Mideast II
+ [25/21] 41554 Lec 001 NRG 2102 S 1:30pm - 4:00pm OH Christopher, Helene
KINE 2110 Fencing II
+ [25/20] 41555 Lec 001 NRG 2102 F 5:05pm - 7:45pm OH Meister, Kermit
KINE 2111 Golf II
+ [25/17] 41556 Lec 001 RVS 1170 MW 9:10am - 10:25am OH Stewart, Don
+ [25/21] 41558 Lec 003 RVS 1170 TTh 9:10am - 10:25am OH Stewart, Don
+ [25/16] 41557 Lec 002 RVS 1169 TTh 5:15pm - 6:30pm OH Girard, Richard
KINE 2112 Gymnastics II
+ [16/15] 41559 Lec 001 NRG 2102 MW 12:00pm - 1:15pm OH Valera, Luis
+ [16/16] 41560 Lec 002 NRG 2102 TTh 10:35am - 11:50am OH Valera, Luis
KINE 2113 Martial Arts Aikido II
+ [25/16] 41564 Lec 005 AOA C111 MW 1:25pm - 2:40pm OH Birdsong, Josef
+ [25/16] 41563 Lec 003 NRG 2102 S 8:50am - 11:30am OH Hamilton, Thomas
+ [25/19] 41561 Lec 001 NRG 2102 TTh 5:40pm - 6:55pm OH Leidig, Mark
+ [25/22] 41562 Lec 002 NRG 2102 TTh 7:05pm - 8:20pm OH Leidig, Mark
KINE 2115 Martial Arts Tai Chi II
+ [36/29] 41565 Lec 001 NRG 2102 MW 5:40pm - 6:55pm OH Leidig, Mark
+ [36/17] 41566 Lec 002 NRG 2102 TTh 4:15pm - 5:30pm OH Grainger, Don
KINE 2120 Tennis II
+ [25/19] 41568 Lec 001 RVS 1170 MW 5:15pm - 6:30pm OH Averyt, Beverly
KINE 2122 Weight Training II
+ [25/23] 41581 Lec 013 NRG 2108 MW 9:10am - 10:25am OH Garza, Ursula
+ [25/23] 41575 Lec 007 NRG 2108 MW 10:35am - 11:50am OH Valera, Luis
+ [25/21] 41570 Lec 002 NRG 2108 MW 12:00pm - 1:15pm OH Kourotchkine, Alexander
+ [25/21] 41574 Lec 006 NRG 2108 MW 1:25pm - 2:40pm OH Valera, Luis
+ [25/19] 41576 Lec 008 NRG 2108 MW 7:05pm - 8:20pm OH Kourotchkine, Alexander
+ [25/21] 41578 Lec 010 NRG 2108 S 10:30am - 1:00pm OH Kourotchkine, Alexander
+ [25/21] 41577 Lec 009 NRG 2108 TTh 9:10am - 10:25am OH Kourotchkine, Alexander
+ [25/23] 41579 Lec 011 NRG 2108 TTh 12:00pm - 1:15pm OH Valera, Luis
+ [25/22] 41580 Lec 012 NRG 2108 TTh 5:40pm - 6:55pm OH Abney, Sondra
+ [16/13] 41569 Lec 001 RGC ARC5 MW 10:35am - 11:50am OH Dungan, Byron
+ [16/12] 41573 Lec 005 RGC ARC5 MW 1:25pm - 2:40pm OH Dungan, Byron
+ [16/11] 41571 Lec 003 RGC ARC5 TTh 10:35am - 11:50am OH Dungan, Byron
KINE 2123 Yoga II
+ [36/24] 41582 Lec 002 RGC ARC1 F 9:20am - 12:00pm OH McCandless, Helen
KINE 2356 Care and Prevention of Athletic Injuries
R [20/24] 41583 Lec 001 RVS 7002 TTh 10:35am - 11:50am OH Soto, Pamela
12 Week Session September 21 - December 13
KINE 1108 Conditioning -- Walk/Jog
[21/25] 43328 Lec 004 NRG 2103 TTh 1:25pm - 3:05pm OH Abney, Sondra
KINE 1118 Fencing I
[25/12] 43329 Lec 002 NRG 2102 F 3:00pm - 4:50pm OH Meister, Kermit
Lab 002 NRG VB CO S 11:30am - 1:20pm
KINE 1127 Martial Arts Aikido
[25/14] 43330 Lec 005 AOA C111 TTh 2:00pm - 3:40pm OH Birdsong, Josef
KINE 1144 Volleyball
[25/23] 43331 Lec 002 RGC ARC3 F 8:20am - 11:55am OH Ramos, Roy
KINE 1145 Weight Training I
[25/17] 44442 Lec 004 NRG 2108 TTh 1:25pm - 3:05pm OH Valera, Luis
[25/25] 43332 Lec 001 NRG 2108 TTh 7:30pm - 9:10pm OH Hood, Joseph
[15/25] 44444 Lec 008 RVS 1160 MW 2:50pm - 4:30pm OH Reaka, Cindi
KINE 1147 Martial Arts Karate I
[25/16] 43333 Lec 001 NRG 2102 MW 8:30pm - 9:45pm OH Smith, Christian
Lec 001 NRG 2102 F 8:00pm - 9:00pm
KINE 2110 Fencing II
+ [25/12] 43338 Lec 002 NRG 2102 F 3:00pm - 4:50pm OH Meister, Kermit
Lab 002 NRG VB CO S 11:30am - 1:20pm
KINE 2113 Martial Arts Aikido II
+ [25/14] 43339 Lec 004 AOA C111 TTh 2:00pm - 3:40pm OH Birdsong, Josef
KINE 2114 Martial Arts Karate II
+ [25/16] 43340 Lec 002 NRG 2102 MW 8:30pm - 9:45pm OH Smith, Christian
Lec 002 NRG 2102 F 8:00pm - 9:00pm
KINE 2121 Volleyball II
+ [25/23] 43341 Lec 001 RGC ARC3 F 8:20am - 11:55am OH Ramos, Roy
KINE 2122 Weight Training II
+ [25/17] 44443 Lec 015 NRG 2108 TTh 1:25pm - 3:05pm OH Valera, Luis
+ [25/25] 43342 Lec 014 NRG 2108 TTh 7:30pm - 9:10pm OH Hood, Joseph
KINE 2356 Care and Prevention of Athletic Injuries
R [20/24] 43343 Lec 002 NRG 2213 F 12:00pm - 3:40pm OH Coons-Gallagher, Corinne
16 Week Session August 24 - December 13
KINE 1201 Directed Physical Fitness Concepts
[13/25] 41542 OPC 001 DIR Orientation req. See Open Campus OH Hirsh, Carol
41542 - Workouts at RVS only: students design flexible, self-paced workout schedule.
C. Hirsh, 223.6023, email: hirsh@austincc.edu, other info at www.austincc.edu/hirsh/
MANDATORY on-campus orientation: attend Thu 8/27 5:30-7pm RVS G-9138 or Fri 8/28
10-11:30am RVS G-9138. Students failing to attend an orientation may not continue
and should drop the course.
KINE 1304 Personal Health
R [50/40] 41544 OPC 002 ITV Orientation req. See Open Campus OH Stewart, Jamee
41544 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Sat 8/22 1-2pm RGC 124 or Wed 8/26 8:30-9:30pm RGC 125
R [27/36] 41545 OPC 004 PCM Orientation req. See Open Campus OH Hirsh, Carol
41545 - Internet access required. C. Hirsh, 223.6023, email: hirsh@austincc.edu,
MANDATORY Online orientation ONLY during 1st week of class at www.austincc.edu/hirsh/
Students not completing the online orientation survey the 1st week may not continue
and should drop the course.
KINE 1305 Community Health
R [50/41] 41546 OPC 001 PRN Orientation req. See Open Campus OH Stewart, Jamee
41546 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Sat 8/22 1-2pm RGC 124 or Wed 8/26 8:30-9:30pm RGC 125
KINE 1370 Foundations of Health Education
R [50/41] 41551 OPC 001 PRN Orientation req. See Open Campus OH Stewart, Jamee
41551 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Sat 8/22 1-2pm RGC 124 or Wed 8/26 8:30-9:30pm RGC 125
12 Week Session September 21 - December 13
KINE 1304 Personal Health
R [50/40] 43334 OPC 001 ITV Orientation req. See Open Campus OH Stewart, Jamee
43334 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Wed 9/23 8:30-9:30pm RGC 126
R [24/36] 43335 OPC 003 PCM Orientation req. See Open Campus OH Hirsh, Carol
43335 - Internet access required. C. Hirsh, 223.6023, email: hirsh@austincc.edu,
MANDATORY Online orientation ONLY during 1st week of class at www.austincc.edu/hirsh/
Students not completing the online orientation survey the 1st week may not continue
and should drop the course.
KINE 1305 Community Health
R [50/41] 43336 OPC 002 PRN Orientation req. See Open Campus OH Stewart, Jamee
43336 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Wed 9/23 8:30-9:30pm RGC 126
KINE 1370 Foundations of Health Education
R [50/41] 43337 OPC 002 PRN Orientation req. See Open Campus OH Stewart, Jamee
43337 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Wed 9/23 8:30-9:30pm RGC 126
8 Week Session October 19 - December 13
KINE 1304 Personal Health
R [50/40] 43543 OPC 005 ITV Orientation req. See Open Campus OH Stewart, Jamee
43543 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Wed 10/21 8:30-9:30pm RGC 125
KINE 1305 Community Health
R [39/50] 43544 OPC 003 PRN Orientation req. See Open Campus OH Stewart, Jamee
43544 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Wed 10/21 8:30-9:30pm RGC 125
KINE 1370 Foundations of Health Education
R [50/41] 43545 OPC 004 PRN Orientation req. See Open Campus OH Stewart, Jamee
43545 - J. Stewart, 223.4784, email: jstewart@austincc.edu MANDATORY On-Campus Orientation
meeting: Attend Wed 10/21 8:30-9:30pm RGC 125
KINE 1101 Aerobics I
Aerobic exercise to music. Students will be provided with an opportunity to strengthen their cardiorespiratory system, decrease percent body fat, tone and firm muscles. This course is designed to increase energy, mental clarity and health as a part of one's lifestyle. The class will incorporate high, light, and low impact movements, flexibility. Some classes incorporate bench-step, slide, kick-boxing, body sculpting, NIA dance, and circuit aerobics.
KINE 1105 Basketball
Instruction for all levels of skill in the fundamentals of basketball. Emphasis upon the development and improvement of total fitness, skill and general knowledge about basketball for leisure time use.
KINE 1106 Bowling I
Fundamentals of bowling skills, strategies and scoring. For beginning and intermediate skill levels. Site fee: $75.00
KINE 1107 Conditioning -- Stretching/Flexibility
A physical-conditioning course that emphasizes correct techniques for improving flexibility with individual and partner stretches from athletics, dance and yoga. May include pilates matwork and balance ball exercises.
KINE 1108 Conditioning -- Walk/Jog
A physical conditioning course that emphasizes cardiovascular fitness through your choice of walking, jogging, or a combination of both. Students will not be required to run. Correct techniques in striding and form will be introduced in addition to discussion of the benefits of aerobic exercise, nutrition, weight management, and associated topics.
KINE 1113 Dance -- Jazz I
An introductory course designed for the student with little or no previous training. Primary emphasis on jazz technique; placement and alignment of the body, footwork, stretches musicality, and other preparatory work necessary for the establishment of a basic foundation. Different styles of jazz dance such as musical theatre, television, and movie styles are explored.
KINE 1114 Dance -- Mid-East
Traditional and modern techniques of Middle Eastern dancing emphasizing fluidity of movement.
KINE 1116 Social Dance
A survey of popular and traditional social and ballroom dances including the Waltz, Fox Trot, Polka, Swing, Cha-Cha, Tango, Latin Rhythms, Country Western, and other current dances. Emphasis on partnering techniques and variations of each dance.
KINE 1118 Fencing I
Beginning fencing techniques and strategies of proper footwork and bladework. The beginning fencer will also learn the methodology of bouting along with a brief history of fencing.
KINE 1120 Golf I
Golf I covers the swing and the use of long irons, mid irons, short irons, and the putter. Application of the golf swing for all irons is included with course etiquette.
KINE 1121 Gymnastics I
Beginning to intermediate individual skill performance in tumbling and trampoline. Emphasis on strength, flexibility, balance and coordination.
KINE 1125 Judo
Fundamentals of a Japanese Martial Art form for personal safety and self-defense and to improve physical condition and mental discipline. Activities will include breakfalls, throws, grappling, holds, and practical self defense techniques. Short lectures on history, rules, and ranking requirements will be given.
KINE 1127 Martial Arts Aikido
Aikido is a no punch, no kick art of self-defense. Using Aikido's throwing and pinning arts properly, an attack can be neutralized without inflicting serious injury. At its higher levels, it is an effective discipline for the development, integration and utilization of all human powers--physical, mental and spiritual. Aikido I covers history, philosophy and basic techniques.
KINE 1128 Martial Arts Conditioning
A comprehensive physical conditioning course, which includes calisthenics, plyometrics with medicine balls and strength and speed drills. Prepares and/or supplements conditioning for all forms of martial arts.
KINE 1131 Martial Arts Tai Chi I
Fundamentals of a Chinese martial art form emphasizing health and self-defense (non-contact). It involves slow movements that resemble various animals in motion. It may be considered moving meditation.
KINE 1132 Martial Arts Weaponry
A wide variety of martial arts weapons skills will be covered beginning with the short and long sticks. Conditioning drills will be included.
KINE 1138 Self Defense
Safety principles and skills which will enable students to avoid and/or minimize violence will be taught. Information on acculturated and lifestyle factors, which influence "victim profile" will be covered.
KINE 1141 Swimming I
Beginning swimming skills are taught including the American crawl, backstroke, breaststroke and sidestroke. Correct breathing skills are emphasized.
KINE 1142 Tennis I
The fundamentals of tennis strokes, forehand, backhand, serve and volley as well as game scoring, positioning and etiquette for beginning player with emphasis for lifetime activity.
KINE 1144 Volleyball
An introductory course to the fundamentals of volleyball including passing, serving, setting, and spiking. Students will learn rules and court strategy for playing the game. Emphasis on total fitness and recreational skills for leisure.
KINE 1145 Weight Training I
This course is designed to help students identify and understand the benefits of weight training and how weight training affects the body. They will also be able to design and develop a balanced weight training program to meet their individual needs.
KINE 1146 Yoga I
Introduction to yoga including traditional yoga postures emphasizing flexibility, breathing and relaxation techniques as well as careful attention to alignment in classical yoga poses. Props will be utilized depending upon the instructor.
KINE 1147 Martial Arts Karate I
Japanese-American Martial Art form stressing physical fitness and self defense.
KINE 1153 Swimming II
A conditioning swimming class to improve cardiorespiratory endurance, swimming skills and speed. The front crawl, breast stroke, sidestroke, backstroke, and butterfly will be covered. Possible $65 site fee for certain locations. Prerequisite: Ability to swim 100 meters.
KINE 1201 Directed Physical Fitness Concepts
Students set-up their workout schedule (must be completed at the Riverside Campus). This course was designed to provide the diagnosis and explanation of cardiovascular fitness. It includes the meaning and use of selected physiological parameters of fitness, weight training, flexibility, and wellness concepts. Orientation must be attended.
KINE 1301 Foundations of Physical Education
An introduction to the profession of physical education, including philosophical, historical and scientific foundations. Course includes assessment of physical qualities and personal and professional qualifications.
KINE 1304 Personal Health
A fundamental course in principles and problems of healthful living, as they apply today. This course emphasizes assessment of health status and a body of information that can lead to rational choice in lifestyle.
KINE 1305 Community Health
The principles of personal health: nutrition, mental health, stimulants and narcotics, exercise, sleep and rest; also includes community health, sanitation, community services and public health agencies.
KINE 1306 First Aid and Safety
A course designed to enable the student to recognize and avoid hazards within his/her environment; to intelligently assist in case of accident or illness; to develop skills necessary for immediate and temporary care of a victim. First Aid and CPR Certification will be offered.
KINE 1321 Coaching
A course designed to teach organization of team and individual sports including the comparison of systems, strategy, training and conditioning, selection of individuals for positions, responsibilities of the coach and public relations.
KINE 1331 Physical Education for Elementary Education Majors
An overview of the program of activities in elementary school physical education. Includes the study and practice of activities and principles that promote physical fitness with an emphasis on historical development, philosophical implications, physical fitness, and kinesiology. Prerequisite: 15 college credits.
KINE 1370 Foundations of Health Education
Concepts essential to understanding health education as a discipline; competencies and career opportunities related to school and community health education are discussed.
KINE 2101 Aerobics II
A well structured course in which the student will achieve coordination and strength through a cardiovascular workout. This achievement will come from combining high and low impact movement performed at a level suitable to the individual. The course includes an easy understanding of anatomy and physiology as well as nutrition and diet control. Prerequisite: KINE 1101 or equivalent.
KINE 2103 Bowling II
Intermediate and advanced level skills will be covered in the course. Strategies, scoring and conditioning will be introduced. Site Fee: $75.00. Prerequisite: KINE 1106 or equivalent experience.
KINE 2108 Dance -- Mideast II
More intricate movements and choreography of Middle Eastern dancing will be covered. Traditional and modern techniques will be offered. Prerequisite: KINE 1114 or equivalent experience.
KINE 2110 Fencing II
Students required to have had previous fencing training. Fitness, footwork, bladework and bouts emphasized. Students may continue with the foil or other weapons. Prerequisite: KINE 1118 or equivalent experience.
KINE 2111 Golf II
Golf II addresses individual problems and strives to improve techniques. Prerequisite: Have played on a high school golf team, completed KINE 1120, or had experience playing golf.
KINE 2112 Gymnastics II
Intermediate and advanced tumbling and trampoline skills. Improve flexibility, conditioning and muscle tone. Continuation of skill development from Gymnastics I. Prerequisite: KINE 1121 or equivalent experience.
KINE 2113 Martial Arts Aikido II
This course is a further clarification of the basic techniques and their applied variations. Students should have previous Aikido instruction. Prerequisite: KINE 1127or equivalent experience.
KINE 2114 Martial Arts Karate II
Advanced techniques of a Japanese-American Martial Art form emphasizing fitness and self-defense. Prerequisite: KINE 1147 or equivalent experience.
KINE 2115 Martial Arts Tai Chi II
This course is designed for students who have completed Tai Chi I. The continuation and progression includes moving mediation and the remainder of the 108 movements that compromise the form. Emphasis will be placed on deepening one's own practice by focusing on the inner vertical; learning within each movement. Prerequisite: KINE 1131 or previous Tai Chi experience.
KINE 2120 Tennis II
Continuation and progression from beginning tennis. Students with mastery of fundamental strokes will learn through play and instruction in the more advanced strategies and skills. Emphasis on development of total fitness and more advanced play for leisure use. Prerequisite: KINE 1142 or equivalent experience.
KINE 2121 Volleyball II
Continuation and progression from beginning volleyball. Students with mastery of the fundamental skills of volleyball will learn more advanced strategies and skills of the game. Emphasis on development of total fitness and more advanced play for leisure use. Prerequisite: KINE 1144 or equivalent experience.
KINE 2122 Weight Training II
Intermediate and advanced level training routines for complete muscular development. Prerequisite: KINE 1145 or equivalent experience.
KINE 2123 Yoga II
Continuation and progression from beginning Yoga to include advanced traditional Yoga postures emphasizing flexibility, breathing and relaxation techniques. Prerequisite: KINE 1146 or previous Yoga training.
KINE 2356 Care and Prevention of Athletic Injuries
The study of the treatment and prevention of specific sport injuries resulting from activities in the home, recreational, intramural, and extramural settings. Identification of injuries, proper treatment after they occur, and preventative measures. Students learn how to create a safe environment for athletes. Cramer and American Red Cross techniques will be covered.